Nutritional Counseling
Lay the foundation for lasting wellness. Together, we’ll focus on simple, actionable steps in nutrition, lifestyle, and supplementation to get you feeling your best. Whether you’re looking to boost energy, improve digestion, or establish healthier habits, we’ll create a personalized plan tailored to your unique needs and goals over the course of three months. Together, we’ll assess what’s working and fine-tune what isn’t, ensuring your plan evolves with you. By the end, you’ll have a tailored, sustainable strategy that empowers you to continue your health journey with confidence. What’s Included:
- Detailed Intake Form
- Nutritional Assessment Questionnaire Evaluation
- Food & Mood Journal Analysis
- 90 minute initial video call
- Personalized Protocol
- Nutrition
- Supplements
- Lifestyle
- Five – 45 minute follow up video calls
- Unlimited Email Support
- Follow up Nutritional Assessment Questionnaire
Tell me a little about yourself and I will schedule a complimentary 20 minute consultation